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NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of

Episodes

Total: 136

Palmitic acid, a saturated fat concentrated in meat and dairy, can boost the metastatic potential of

When we get dehydrated, the shrinkage of our blood volume can lead to the release of angiotensin, wh

Those who stay hydrated tend to maintain a healthier body weight, but is it cause and effect?

Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms.

How do you unlock the mysteries of aging?

Herbalife supplements are considered to be a well-established cause of serious liver injury.

Dairy consumption is associated with years of advanced ovarian aging, thought to be due to the stero

How can you mediate the phytonutrient-destroying enzyme in avocados, bananas, and mushrooms?

An enzyme in bananas can destroy some of the phytonutrients in berries and cocoa, but there is a way

Hear the unbelievable story about what lobbying millions can do to shut down efforts to protect chil

Laser therapy is marketed as a promising alternative to drugs and scalpels for treating hair loss, b

If the relationship between exercise and dementia prevention is cause-and-effect, as much as 20 perc

Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on

The Best Dietary Detox

2024/9/4

By eating at a lower rung on the food chain, those choosing plant-based diets suffer less exposure t

What were the findings of an analysis of common, non-drug, non-supplement, non-lifestyle approaches

What are the risks and benefits of drinking kombucha?

Epigenetic clocks have become established as robust measures of chronological age, surpassing telome

A randomized controlled trial found that a low-fat diet can result in a ten-fold lower skin cancer r

Plant-based diets are put to the test in the treatment of periodontal disease.

Oral nicotinamide has been shown to prevent skin cancers in high-risk patients and cause precancerou