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NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of

Episodes

Total: 136

Drink two cups of cold water on an empty stomach a few times a day for weight loss.

Can collagen beat out placebo for knee osteoarthritis?

I assumed that collagen proteins would get completely broken down in the digestive tract, but I was

If sugar consumption is considered to be the one and only cause of cavities, how much is too much?

How did the medical and dental community react to U.S. regulators’ total 180 over water fluoridation

Based on new research, the U.S. Department of Health and Human Services’ National Toxicology Program

Is heme just an innocent bystander in the link between meat intake and breast cancer, diabetes, hear

There have been more than 50 studies showing an association between higher fluoride exposure and low

According to the CDC, about a third of American children now have some form of cosmetic defects in t

How good is the evidence that flossing is effective, and what have randomized controlled trials show

Based on nearly 100 randomized controlled trials, fluoride toothpaste reduces dental cavity rates, b

Beyond the antioxidant, anti-inflammatory, and alkaline-forming qualities of fruits and vegetables i

Astonishingly, a baby with a heavy surrogate mother and a thin biological mom may harbor a greater r

Even just a single extra serving of fruits and vegetables per day is associated with lower bone frac

How does the new shingles vaccine compare to the previous one?

What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture

Randomized controlled trials have found that pneumonia vaccines significantly reduce the risk of pne

Randomized placebo-controlled trials show that flu shots can be extraordinary lifesavers.

Duct tape beat out cryotherapy (freezing) and ten other treatments for removal of warts in a randomi

Loss of sense of smell can have serious consequences.