Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healt
Even when we know we should, even when we want to, apologising can feel impossible. In this week’s e
A new idea in psychology suggests that mental health awareness campaigns and activities are driving
This episode is in response to a request from someone whose family has been bereaved by the death of
Conformity, the act of adjusting your behaviour to fit in with group norms or expectations, is one o
Dementia is the disease that most adults are frightened of and global rates are set to triple by 205
The Five Factor Model of Personality is the most empirically supported paradigm for personality asse
Over 50 million people have taken the Myers-Briggs Type Indicator to profile their personality. What
The world’s largest food and drink company, Nestlé, hit the headlines recently due to unethical prac
This episode is a follow-up to the previous episode: Prebiotics, Probiotics, Postbiotics & Psych
This episode is all about microbes. Specifically, the ones in your gut that we are discovering play
