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Huberman Lab

Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body

Episodes

Total: 358

Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR.

My guest this episode is Dr. Peter Attia, M.D., who trained at Stanford University School of Medicin

In this episode, I describe a comprehensive toolkit consisting of behavioral and supplement-based to

My guest this episode is Dr. Emily Balcetis, PhD, Professor of Psychology at New York University (NY

In this episode, I explain the biology, symptoms, causes and types of bipolar disorder (sometimes ca

My guest this episode is Charles Zuker, Ph.D., Professor of Biochemistry, Molecular Biophysics and N

In this episode, I explain the biological roles of the four major neuromodulators—dopamine, epinephr

My guest this episode is Jeff Cavaliere, MSPT CSCS, a world-class physical therapist and Certified S

In this episode, I explain the biology and psychology of obsessive-compulsive disorder (OCD)—a preva

My guest is Ido Portal, the world’s foremost expert on human movement. Ido has spent a lifetime stud

In this episode, I explain the science behind limb range of motion and flexibility and how to increa

My guest this episode is Dr. Paul Conti, M.D., a psychiatrist and expert in treating trauma, persona

This episode, I discuss grief and the challenges of processing losses of different kinds. I explain

My guest is Dr. Wendy Suzuki, Ph.D., Professor of Neural Science and Psychology and (soon) Dean of N

This episode I explain the mechanisms by which different types of memories are established in our br

This episode I describe the neural mechanisms that activate and control aggressive states and behavi

My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude

I describe the mechanisms by which deliberate heat exposure impacts body temperature, metabolism, he

I describe the mechanisms by which different wavelengths of light impact the cells, tissues and orga

My guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity me