Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body
Welcome to a preview of the second Ask Me Anything (AMA) episode, part of the Huberman Lab Premium s
In this episode, I explain how to use caffeine to enhance mental and physical health and performance
My guest this episode is Lex Fridman, Ph.D., a Research Scientist at the Massachusetts Institute for
My guest this episode is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor
I explain the science of happiness, including the different types of happiness and how our actions,
Recently I had the pleasure of hosting a live event in Los Angeles, CA. This event was part of a lec
My guest is Layne Norton, Ph.D. — one of the world’s foremost experts in nutrition, protein metaboli
Welcome to a preview of the first Ask Me Anything (AMA) episode, part of Huberman Lab Premium subscr
In this episode, I discuss the biological mechanisms of the state changes that occur during differen
My guest is Eddie Chang, MD, a neurosurgeon and professor of neurological surgery at the University
I describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness,
In this episode, my guest is Nolan Williams, M.D., a triple board-certified psychiatrist, neurologis
In this episode, I discuss cannabis (aka marijuana), including the biological mechanisms underlying
My guest is Casey Halpern, M.D., Chief of Stereotactic and Functional Neurosurgery and Professor of
In this episode, I explain how nicotine impacts the brain and body, including its potent ability to
My guest is David Anderson, PhD, a world expert in the science of sexual behavior, violent aggressio
In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you can use
Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR.
My guest this episode is Dr. Erich Jarvis, PhD—Professor and the Head of the Laboratory of Neurogene
In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body
