Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body
Welcome to a preview of the fourth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium s
In this episode 6 of a 6-part series on fitness, exercise and performance with Andy Galpin, PhD, pro
In this episode, I explain the biology of breathing (respiration), how it delivers oxygen and carbon
In this episode 5 of a 6-part special series on fitness, exercise and performance with Andy Galpin,
My guest this episode is Gina Poe, PhD, a professor in the department of integrative biology & p
In episode 4 of a 6-part series, Andy Galpin, PhD, explains how to design an effective training prog
In this episode, I discuss the causes and treatments of different types of headaches, including tens
This is episode 3 of a 6-part special series on fitness, exercise and performance with Andy Galpin,
My guest is Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and clinical assis
In this episode 2 of a 6-part special series, Andy Galpin, PhD, professor of kinesiology at Californ
I discuss the mechanisms by which human eggs and sperm are generated, the ovulatory/menstrual cycle,
In this episode 1 of a 6-part special series, Andy Galpin, PhD, professor of kinesiology at Californ
My guest is Rick Rubin, one of the most renowned music producers of all time, known for his work wit
Welcome to a preview of the third Ask Me Anything (AMA) episode, part of the Huberman Lab Premium su
In this episode, I explain how to design a supplementation protocol to support maximum mental and ph
My guest is Sam Harris, Ph.D. Sam earned his bachelor’s degree in philosophy from Stanford Universit
My guest is Jocko Willink, a retired Navy SEAL officer and author of multiple books on effective lea
In this episode, I explain how the brain engages in creative thinking and, based on that mechanistic
Recently I had the pleasure of hosting a live event in New York, New York. This event was part of a
My guest is Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medici