WAG coaches Josh and Chris dive into every facet of health, wellness, and personal development in th
In this episode, we discuss strategies for maximizing satiety to make losing fat in a calorie defici
In today’s episode, we discuss whether you should cut weight, maintain weight, or gain weight and ho
In today’s episode, Josh and Chris discuss alcohol in detail covering how it impacts your fat loss e
Today we are interviewing fellow WAG Nutrition Coach, Taylor Lucas! She is one of three registered d
Today we are interviewing fellow WAG Nutrition Coach, Tara Roberts! She is an avid traveler and hike
Today’s episode covers what to expect when signing up for one-on-one nutrition coaching services thr
We are excited to interview our fellow WAG coach, Jessica Holton. She is a graduate of MSU and taugh
We’re happy to interview Coach Amy who hails from the sweet onion-producing Walla Walla, Washington.
Our Director of Coaching, Brittany Werner, joins us today to talk about two exciting services Workin
At WAG we know you can make progress while traveling or vacationing so long as you maintain a few go
Today we’re happy to be chatting with our fellow WAG Nutrition Coach, Alex Oskian. Alex has a master
Jourdan Laik and Matthew Cooper are the owners of Working Against Gravity and the brains and brillia
In today’s episode, we discuss the importance of having support through your nutrition journey by bu
Today we are joined by Coach Mitch Lockhart, a self-proclaimed “serial hobbyist” from Texas who has
We are happy to be joined by Coach Nicole Kupfer, a 59kg Olympic Weightlifter, Catalyst Athlete, sch
Coach Mitch joins us to discuss strategies for successfully managing your nutrition without weighing
In today’s episode, we are happy to bring you an interview with WAG’s Director of Coaching, Brittany
We are happy to bring you an interview with WAG’s Director of Marketing and Trader Joe’s aficionado,
Happy new year, everyone! We're kicking off 2023 with Coach Brittany and Coach Ali discussing how to
On today's special holiday episode, your co-hosts Josh and Chris are sharing audio clips from fellow
