WAG coaches Josh and Chris dive into every facet of health, wellness, and personal development in th
Whether it's taking your shirt off around your friends, or wearing shorts in public - feeling insecu
Good communication is the key to a healthy relationship. Another big predictor of a good relationshi
This week Adee and Michael are talking about getting your body back after pregnancy. From experienci
Starting a family is both rewarding and challenging at the same time. This week, Michael and Adee ar
We sent out a survey to over 3,000 aspiring nutrition coaches about what stopped them from taking th
This week Adee and Michael are answering another listener's question about overcoming the challenge
Whether you’re just starting your fitness journey, or have been at it for some time, eventually we a
As we get older it can become more and more difficult to build deep, meaningful friendships, but Mic
In our last episode, Adee and Michael were talking about building your own success map, and how to r
Have you ever had one of those days where everything just clicks? You feel great, you’re excited abo
Have you ever tried holding someone accountable and then it backfired? This week, Adee and Michael a
This week Adee and Michael are telling you the one thing that has made the greatest impact on them.
Through many of our nutrition journeys, our focus is on decreasing calories and losing fat. But what
Have you ever felt like you were working so hard with your nutrition but not making any progress? Ad
Can you really lose weight while eating more? In some cases, yes. While it’s easy to believe that ea
In this week’s WAG Podcast, Renee Mahail joins Adee for a live coaching call to talk about her past
In this episode of the WAG Podcast, WAG coach Brittany Werner joins Michael in a unique conversation
In this episode, Adee and Micheal Cazayoux answer YOUR questions! From is it realistic for the avera
This week we have one of our own joining us! Jayne Smith is not only a WAG coach but also a coach tr
Let’s talk about accountability. We all know it’s a powerful tool. It can come in many forms: a coac
