For centuries, all sorts of peopleโgenerals and politicians, athletes and coaches, writers and leade
It was a dark worldโฆand Marcus Aurelius desperately needed some light.๐ Celebrate Marcus Aurelius'
Check out the previous lectures from Ryan Holiday at the U.S. Naval Academy here:Courage: The P
The right book at the right time is a powerful thing. In fact, it can change the whole course of you
We were born to work together like feet, hands, and eyes, like the two rows of teeth, upper and lowe
"The body should be treated more rigorously, so that it may not be disobedient to the mind." โ Senec
We all have those days where weโd rather just not. The ancients knew days like this.๐ Celebrate Mar
Happy Earth Day! Let today be a reminder of how the Stoics looked to nature as a guide for living wi
Marcus Aurelius' life teaches us how to live well. And because he lived well, his story also teaches
Last week, Rory McIlroy won the 2025 Masters Tournament, securing his first Green Jacket and complet
When Marcus Aurelius addresses โyouโโreminding you that your thoughts shape the quality of your mind
What do an A-list actor, a four-star Navy admiral, and a world-famous magician have in common? Medit
The Stoics werenโt just leaders and philosophers, they were also parents, spouses, and friends who e
True fortune is not what happens to us, but how we choose to meet it.๐ Celebrate Marcus Aurelius' B
There is almost no situation that hatred improves, but love enhances nearly everything.๐ Celebrate
In Meditations, Marcus Aurelius says, โToday I escaped from anxiety. Or no, I discarded it, because
It should be the easiest book in the world to read. And yetโฆ๐ Celebrate Marcus Aurelius' Birthday t
When people show us who they are, we ought to believe them. They are the way they areโthey have to b
Saying no isnโt selfish; it is a powerful act of self-respect. Listen to the audiobook of Stillness
In todayโs Part 2 episode, award-winning author Daniel Pink joins Ryan to explore how fear of regret
We must all see the pursuit of philosophy as both a mental and physical exercise. Mens sana in corpo