๐ช๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ ๐๐ผ ๐ ๐๐ฟ๐ฒ๐๐ต ๐ฆ๐๐ฎ๐ฟ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐, ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ฒ ๐ฝ๐ฎ๐ฟ๐๐ป๐ฒ๐ฟ ๐๐ถ๐บ๐ฒ
There is good and unhealthy selfishness. Practicing healthy selfishness is necessary for our overall
Life happens. We can either act surprised or make a plan. Like the seasons of the year, life has pat
Just because something seems complex, confusing, overwhelming, difficult, or involved does not make
January always seems like an entire year in itself, which is amazing ... but now it's February, and
Can you believe this is the last week of January already?! How's it going for you? Are you staying c
Happy New Year! Did 2024 kind sneak up on anyone else? I love how a new year feels like A Fresh Star
6 months is a long time, but can also pass too quickly if we don't slow down and stay intentional. I
Guilt is a powerful emotion. We have to remember that we're all human and will make mistakes, the ke
I legit remember asking the girls in my accountability group how they do it all, and laughing but al
Life gets busy and crazy, and sometimes we just need a fresh start to regroup and get things back in
Happy Memorial Day 2023! Time is our greatest commodity. How we use it is up to us. Our To Do list i
White space is a term that references visually appealing, unoccupied space on webpages, in emails an
It's so funny, when we feel like we have a hold on our schedule ... life has a way of throwing us cu
Have you ever said something that was taken the wrong way? Or maybe had that done to you where you t
Have you or someone you know ever made a goal health or fitness related and not reached it? Why do y
Grief is very real. Although we may not always want to feel the feelings and process our emotions, i
You are amazing. I get so frustrated when people constantly worry what others think of them. You don
Change is hard. But so is staying the same. We have to choose our challenge, because one of the scar
January was a tough year, but we made it LOL Habits come in all forms, but when they're unhealthy -
