Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

Are you drowning in dishes + laundry? Do you ever feel like your brain is just broken or you can’t k

Episodes

Total: 197

KC Davis' book How to Keep House While Drowning was truly life-changing for me and I don't feel that

Today I’m sharing about 3 reasons I “should” have known it was ADHD sooner. Many women with ADHD wil

In this episode I'm sharing some steps I walk through to figure out what's actually necessary so I c

Have you ever wondered how to manage adhd as a mom? Have you tried like every system others teach an

Have you ever wondered how to manage adhd as a mom? Have you tried like every system others teach an

PMDD and autism have a very high correlation, but what about PMDD and other neurodiversities? Getinf

Today I’m sharing 3 ways we can improve impulse control with our kids. Impulsive behaviors are some

People with ADHD experience discrimination in the workplace every day, much of it isn’t intentional

In this episode we’re: - answering the question “who can diagnose adhd?” - giving some tips about ho

Does adhd cause sensory overload? I’m not sure but I do have a theory. Because our adhd brain strugg

ADHD, anxiety, depression, trauma, autism, all have sooo many similarities. It can be challenging to

Want to work together? Let's chat <3 [email protected] Hey beautiful human. Today we’re

Trying harder actually “turns off” the pre-frontal cortex and makes it harder.

Today we’re looking at adhd symptoms in adult females. If you want to follow along, here’s the link

When you’re an adult with attention deficit hyperactivity disorder sometimes you have to get creativ

Reach out if you want to work on individualizing things around your house together! admin@doihaveadh

Today we’re talking about the symptoms of adhd in women and men by looking at the DSM-5 diagnostic c

If you want to work together send me an email! 💌 [email protected] Three things in my A