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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 988

Nina Badzin, host of the podcast Dear Nina: Conversations About Friendship, has spent a lot of time

There are some emergency scenarios we don't want to think about: medical accidents, mass shootings o

Want to cut through small talk at your next mixer? Try asking a "magical question," says Priya Parke

Groceries aren't cheap, but there are ways beyond just looking for sales to make budget meals. To he

Karaoke isn't just a crowd-pleasing pastime. When well-executed, it can unite a room of strangers an

It can be tough to navigate adult friendships when kids come into the picture. Parents assume their

Spring is a great excuse to tackle those hard-to-clean appliances and furniture. In this episode, Ky

If you're struggling with foot pain from bunions, Achilles tendinitis or plantar fasciitis, it might

Your diet affects your sleep. What foods can help you be your most rested self? Nutrition scientist

With stock market volatility and fears of price increases driven by the new tariffs, you may be worr

Decades of research have shown that "forest bathing" is good for your health. It can boost your immu

In this episode, tips on how to manage your text messages, from dealing with chaotic group chats to

Buying a home can feel out of reach for many. But if you're an aspiring homeowner, there are ways to

In her new book, Syme's Letter Writer, Rachel Syme of The New Yorker explains how to write a delight

That uncertainty you might feel in romantic relationships is common — and not always a bad thing, sa

As climate emergencies like wildfires and hurricanes become more prevalent, it's important to have e

If you're exploring your sexuality or gender identity for the first time, it's natural to feel overw

Bartering can help you mind your budget and build relationships with your community. In this episode

Ibuprofen, acetaminophen, and aspirin — there are many over-the-counter pain medications available,

There are a lot of benefits to raising a child speaking two or more languages: a better understandin