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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 988

There are things we're supposed to do routinely for our health: brush our teeth, shower and exercise

You might know the basics of car safety, like buckling your seatbelt or using your turn signal. But

It's important to exercise as we age. Regular movement can help not just with cardiovascular health

About 60% of Americans have some money in the stock market — and the markets are not doing great. Yo

It's easy to get overwhelmed by long ingredient lists when it comes to personal care products like s

Time is precious and we never seem to have enough of it. We have to work, feed ourselves, clean our

Cringing at the time you gave a speech with spinach in your teeth, or accidentally liked an ex's pic

Jealous of your friends' spring break plans? This year, get your summer trip out of the group chat.

What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or bein

When it comes to friendship, how honest is too honest? Friendship experts, and real-life friends, Da

Are you looking to connect to something greater than yourself, but aren't sure how? In this episode,

Tax attorneys Hana Boruchov and Leo Gabovich answer questions from our audience about the 2025 tax s

Have you been thinking about going back to school, starting your own business or moving to a new cou

Klarna, Afterpay, Affirm — maybe you've noticed these platforms when shopping online. They allow you

How financially compatible are you with your partner? Is your partner a spender while you're a saver

A recent study found that one key to gut health is eating a wide variety of plants. In this episode,

The next time you rip a sweater, don't throw it out. Extend its life with "visible mending," a creat

You have more power over your emotions than you think, says psychologist and neuroscientist Ethan Kr

Today's parents are more involved in their children's lives — and more stressed out — than they were

Last month, the Food and Drug Administration announced it is banning Red No. 3, a food dye additive