The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by foun
“What makes humans distinct is our ability to share intentions with other people”, explains Gregory
“Good stressors are the most powerful medicine we have,” explains Sharon Horesh Bergquist, M.D.Bergq
“Through my understanding of mind-body medicine, I was able to completely resolve my chronic pain,”
“There is a confluence of things that has caused Alzheimer's research to be disappointingly slow,” e
“Seed oils are the most problematic substances in the food supply,” explains Cate Shanahan, M.D.Shan
“All that's required is the willingness to heal,” explains Gabby Bernstein. Gabby Bernstein, #1 New
“The brain is the most important organ that we have in our body,” explains Shai Efrati, M.D. Efrati,
“The linkage between the immune system and the microbiome is the fundamental of everything,” says Ch
“We were built to do hard things,” explains Jamie Seeman, M.D.Seeman, a board-certified OB/GYN, Inte
“Women's needs are ever-evolving,” says Abbie Smith-Ryan, Ph.D. Abbie Smith-Ryan, Ph.D., leading res
“Number one, you have to lift heavy ,” says Vonda Wright, MD, MS. Wright, renowned orthopedic surgeo
“Sleep is a window into your physical and mental health,” explains Michael Breus, PhD. Brues, a clin
“It's the small things that bring us the most joy,” says Jessica Zweig Zweig, serial entrepreneur, a
“We're filled with trillions of tiny timekeepers. Nearly every cell in your body has a clock,” expla
“Your skin is the first place you see your overall health and wellness,” says Teo Soleymani, M.D.Sol
“Mitochondrial health is key to whole body health,” says Anurag Singh, M.D., Ph.D. Singh, Chief Med
“The future of women's sports medicine is multidisciplinary,” says Miho Tanaka, M.D., Ph.D.Miho Tana
“If we really want to fix anything in our life–we need to fix our circadian rhythms first,” says Kri
