Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best f
…aaaand another Almost 30 Hall of Famer enters the chat—JAY SHETTY!!! In honor of our upcoming book,
In this solo episode, Krista schools us on Internal Family Systems, parts work, and attachment style
Get ready for an Almost 30 fan favorite…MEL ROBBINS!!! In honor of our upcoming book, Almost 30: A D
In this episode, Krista is joined by communication powerhouse Jefferson Fisher, who reveals the ulti
Join Lindsey + Krista as they dive into their wild journey of self-discovery in their 20s, sharing p
It’s time to unpack the connection between stress and relationship issues with renowned family thera
Holistic skincare girlies, get ready! Anti-aging guru Kathryn Romine is on the podcast today, sharin
In this powerful solo episode, Krista reveals her personal struggles + triumphs as she discusses the
Fascia is the new frontier—discover the miracle of our body’s connective tissue with expert Bonnie C
Have you heard of soul manifestation? In this episode, Bree Melanson enlightens us on how to harness
In today’s solo with Lindsey, she gets real about her "cringe" dating moments in her 20s and how the
In this episode, Dr. Kayla Osterhoff, neuropsychophysiologist and expert in women’s health, joins Li
In this episode, Krista is joined by the incredible Costa Rican herbalist Adriana Ayales, founder of
In this episode, Krista welcomes the incredible Richard Rudd, who uncovers the transformative power
In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, infla
In this deeply personal solo episode, Krista shares the story of how she lost her voice in her relat
In this episode, Sahil Bloom, entrepreneur, investor, and inspirational writer, helps us redefine wh
In this episode, Krista + Lindsey dive deep with the fabulous Autumn Smith, co-founder of Paleovalle
Back together again in NYC, K+L dive into their latest adventures + profound growth moments from 202
It’s time to embrace the unknown, trust your excitement, and break free from old patterns. In this e
