Sharing fitness, running, career and life tips to live a happy & fulfilling life
Jackie Kirchner is a registered dietitian who works with enthusiastic, dedicated distance runners wh
Take us on a run with you! On this episode Letty and I share updates on our training, as well as our
Nicole Raymondi is a Mindset Coach, Neuro-Linguistic Programming (NLP)Practitioner, and founder of S
Jennifer Bishop leads a very full and busy life juggling being a mother of two, a full time job as t
Letty & I are back catching up on our training and recent races (Letty's 100 mile relay, and my
Brodie Sharpe is a licensed Physiotherapist in Australia, and a runner passionate about helping runn
Dubbed the "Mayor of Running," Bart Yasso is one of the best-known figures in the sport, but few peo
For Kayla, running has always been a part of her life, and has become more of a passion as she's got
On today's Running with Friends, Letty and I share what we have been up to the last few weeks; me re
Inspiration can come from many sources, for my guest Kat Hores, her dad inspired her to run her firs
Bryan Green is a former collegiate runner, turned author, podcast host and entrepreneur. During thi
Erin Sparrold is a Sports Nutritionist working in the Lehigh Valley of Pennsylvania. She is a member
Rose is an optimistic happy-go-lucky, long distance runner & below the knee amputee who never gives
As a follow up to part 1 (Episode 23-3 favorite running moments), Letty and Sarah share their worst
Jen shares how she conquered the transitions from high-level collegiate athletics to landing herself
Susan had a 33 year career in Business Affairs with the State University of New York before retiring
Meghan Chan is the creator and owner of Race Bib Notes. Her mission is to preserve your race day mem
Isn't running more fun with friends? This new series is a collaboration with Letty from "We Got the
Gerald Hector is the Senior Vice President for Administration and Finance at the University of Centr
March is Endometriosis Awareness Month. This episode shares the stories of 5 women, their struggles