A place for you to feel understood, a place for you to know you’re never alone, a place to escape. T
A random little episode I recorded after I did something huge for myself, I want to explain to you w
You can choose to make a good impact in the world, or a negative one- and that’s something up to you
While the written itinerary is in the works, here’s the beautiful lessons I’ve learned along road tr
Two gals, two different college experiences and advice on it all- here’s me and Lissette talking all
Teaching you all the valuable lessons my therapist has taught me. The simplest things have changed m
A little piece I wrote about what life may feel like in your early 20’s. It’s not the easiest time,
I’ve learned a lot this week, everything from appreciating being young to understanding that sometim
Sometimes we’re under the wave longer than we’d like to be, I definitely have been. For a few weeks
The dreaded cycle of mental health, sometimes you have it all together and the next everything is fa
Incase you needed to hear it, here’s me and Lissette talking about a few of the things you all neede
Even in the midst of a perfect summer, we can all struggle with how we feel, what we look like and s
My favorite people ever- just met, this is epic. Let’s talk about life- at midnight, while we’re del
My story of Costa Rica, my story of yoga, and the story of how I found myself. & all of the less
We’re all just doing our best to get through life, We should be LIVING life Life is a beautiful oppo
The fear of missing out, and how to avoid it. No one wants to feel sad, or left out, or lonely- so l
Your favorite pod guest is back, except this time we’re driving to the airport and I’m not sure eith
Becoming aware of what you’re feeling, and why you’re feeling is going to bring you a lot more comfo
Just my hot takes while I was in my bad b!tch mindset, just wanted to answer some of your favorite q
The way you view your life can change based on your perspective. It’s the most powerful life tio I’v
Just talking and ranting for a few bc I was sick and lonely :) love you Learn more about your ad ch
